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2023 Girls Indoor Winter Training

Girls Indoor Winter Training

We are beyond excited to be offering an indoor lacrosse opportunity. We understand many athletes have a lot going on. This program is intended to keep the sticks in our players hands and keep them connected. If your family is able, we would love to have your athlete attend. 

We are hoping to make these sessions a bit more advanced. Lots of competitions and game concepts. We want to keep pushing the group with advanced concepts and new ideas! 

Here are the details:

Monday - Queensmount Arena (1260 Queen's Blvd, Kitchener, ON N2M 1C7)
Wednesday - Rockway Mennonite Collegiate Institute (110 Doon Rd, Kitchener, ON N2G 3C8)

Monday - Queensmount
6:00 - 7:00PM - Access Lacrosse - Register with Coach Kathleen 
7:00 - 8:00PM - U9/U11 (Pink Balls) - Born: 2013, 2014 & 2015 
8:00 - 9:00PM - U13/U15 (Yellow Balls) - Born: 2012, 2011, 2010 & 2009

Wednesday - Rockway
7:00 - 8:00PM - U9/U11 (Pink Balls) - Born: 2013, 2014 & 2015 
8:00 - 9:00PM - U13/U15 (Yellow Balls) - Born: 2012, 2011, 2010 & 2009

Monday - February 13, 27, March 6, 20, 27, April 3 (No Family Day or March Break)

Wednesday - February 15, 22, 28, March 8, 22, 29 (No March Break)

Monday only: 6 sessions ($100)
Wednesday only: 6 sessions ($125)
Monday and Wednesday: 12 sessions ($180)

There has been an increase of fees due to the facility rentals and change of location. 

Payment can be made to In the "Notes" section please put your athlete's name and session you are registering for. Example: "Tamara Grant, U13 Monday & Wednesday".

Players will need to bring a stick, goggles, mouth guard, indoor running shoes, reversible pinnie (or dark and light shirt), mask and wear athletic clothes to participate. Please be prepared to layer your clothing items - the arena can be cold. 

Players will be able to register for Monday, Wednesday or a combination of sessions. Please let us know by Sunday February 12 if you are wishing to participate. We know the turn-around is quick!

Please email if you are interested in participating. Please send your athlete's name, preferred day(s) and birth year in the email. 


Try It - Family Day Event - Monday February 20
1-2pm - Try It Event - LL/U9/U11 pink balls 
2-4pm - OWFL Officiating Event with Hanna
4-5pm - Try It Event - U13/U15/U19 yellow balls

Bring A Friend Events
Fri Feb 24 – 5 pm to 6 pm at Queensmount - Bring A Friend
Fri Mar 3 – 5 pm to 6 pm at Queensmount - Bring A Friend
Fri Mar 24 - 5 pm to 6 pm -at Queensmount - Bring A Friend

AND... since it is a New Year... we also need you to Register in SportsSoft.

KWMLA Registration is open. Ideally we would love for you to get your athlete registered for the season. This will activate your athlete's insurance and help with pre-season planning. 

If you are unsure if your athlete will be playing this season please register for the "Try It" option. An athlete will not be able to participate in this training session unless they are registered for the season or at the very least the "Try It" option. 

It would be great if everyone can get this completed, so we do not need to chase down to ensure everyone is covered for insurance. Your attention to this is appreciated. 

If you have any questions about registration please let us know. I am happy to help navigate.